Goldman Friis posted an update 5 months ago
Myofascial Release is an alternative treatment treatment claimed to be tremendously helpful for treating chronic pain and frozen skeletal muscle cramps by relaxing tight contracted myofascial muscles, enhancing blood circulation, boosting nutrients and oxygen, and increasing the release of pain signals from the nervous system. It is reputed to help alleviate the pain from conditions such as whiplash, tennis elbow, bursitis, tennis , carpal tunnel syndrome, trigger factors, osteoarthritis, and multiple sclerosis. It’s also reported to be effective in helping to rebuild and rehabilitate damaged tendons, ligaments, muscles, or bones. There are lots of different methods for the treatment of myofascial release, all which can be used on their own or in combination with one another.
The technique is often used for treatment of soreness throughout the body, particularly in the lower back, shoulders, neck, and hip areas. A massage therapist may initially apply slow controlled superficial to deep superficial myofascial release methods to the affected tissues or muscles so as to unwind and release the tensed muscles and fascia. After the first use of techniques, the massage therapist will advance to applying more rapid and deeper levels of controlled pressure until a desired amount of muscle relaxation and spasm are attained. Long sustained pressure is put on the muscles to relieve any mechanical shortening of the fascia or the tensed muscles. Massage therapists using this method of myofascial release on patients with injured tissues and muscles report improved blood circulation, increased oxygen and nutrition absorption in the area, and improved mobility in the treated cells.
Controlled muscle elongation and stretching is another technique used to achieve long term and consistent pain relief and enhance motor function. It is usually used for patients with injuries to the low back, hips, shoulders, knees, or elbows. Control techniques are utilized on a regular and continuing basis to maintain pain relief and prevent additional injury while reducing inflammation and stiffness. Most professional therapists offering myofascial release therapies are proficient in applying myofascial release techniques to patients suffering from a variety of chronic conditions including fibromyalgia, chronic fatigue syndrome, osteoarthritis, rheumatoid arthritis, reactive arthritis, and much more. They’ve trained in the safe and efficient application of this treatment method for over 10 years and are highly trained in applying its precise techniques.
One of the most common areas where a therapist working with a myofascial release device will apply the technique is in the neck, shoulder, knee, hips, and ankle areas. It is an extremely effective tool when used in conjunction with other therapeutic modalities like ultrasound, heat, ice, physical therapy, laser therapy, or ultrasound combined with ice and heat. A foam roller is a specialized piece of equipment that is used during a massage therapy session to employ myofascial release techniques and provide deep tissue stretching. This special foam roller includes a soft, insulation cover that allows it to supply a comfortable, even pressure across the contours of the body while reducing the possibility of injury.
When myofascial release techniques are utilized for pain control, they not only reduce the degree of discomfort in a specific area, but they also stimulate the growth of new, healthy, elastic myofascial tissues. In actuality, when a patient is undergoing a myofascial release therapy session, the therapist uses a low to medium level stretch at the onset of the treatment and continues to do so during the session to keep the integrity of the injured muscles and tissues.
양산출장마사지 Often, depending on the depth of the pain, additional treatments are applied to the client after the initial treatment was administered. This is important to maintain the customer comfortable and allows the therapist to determine which areas of the body require additional work and where more time ought to be allowed before moving on.
The method of myofascial release works best when used with other alternative techniques of pain control, such as trigger point therapy and deep tissue massage. Trigger point therapy works by increasing the strength of the muscle you’re working by applying continuous pressure over the length of the muscle. Trigger points are the result of muscle inflammation, irritation, or scar tissue which occurs in and around muscles which are overstressed. Trigger points can be treated with regular trigger point massages and/or trigger point injections, but a lot of chiropractors feel that by providing an additional method of pain control, trigger points can be efficiently and completely removed with myofascial release techniques.
During a myofascial release therapy, your physical therapist may employ soft, even pressure to the targeted muscles and tissues. The physical therapist will first apply gentle pressure to the area in question before moving into a midline pressure. The objective of this gentle pressure is to produce the necessary trigger point decrease without causing any damage to some of the surrounding muscles or tissues. If you feel pain when the physical therapist is applying pressure to a specific spot, they are using too much pressure in that area, so just stop the session and try again later.
If you don’t feel pain, it doesn’t mean that your illness is treatable. Occasionally myofascia will heal on its own after a few treatments, but you may want to seek other forms of treatment if the condition worsens. Myofascial release techniques are sometimes recommended by physical therapists or chiropractors after their individual has had three or more prior massage therapy treatments. A trigger point may be the cause of poor posture, but there are quite a few different causes of poor posture, including muscle imbalance, weak muscles, joint stiffness, and weak ligaments and tissues. Trigger point release techniques can help each of these conditions, or may be used in conjunction with other treatment approaches.